Real Yoga

Real Yoga is a tool to know yourself outside of the images, memory and mind. To do so, take the comfortable posture, straighten your back. Then start to make barely perceptible movements of your head, right to left, left to right
, soon you will feel like eyeballs are rolling in an eye-socket, observe them, watch them, and you realize who is the great observer.

 

1 Nov 2012

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